Happy Sunday gorgeous people, and Happy Mothers Day to any mammies reading this! what a beautiful day it is, the sun is out and Spring really has sprung. Isn't there something about nice weather it puts everyone in a better mood! So, Summer is fast approaching and if you're not bikini ready now is the … Continue reading My fitness journey at Educo Gym: Part 2
Well lovely people it has been a while since I've posted. Life has been busy busy busy! I will fill you in on what else I have been up to in another post but for this one I'll stick to my fitness journey. On November 1st I joined Educo Gym. If you have been following … Continue reading How I lost 10lbs in 11 days! My Fitness Journey at Educo Gym: Part 1
Hi everyone, Hope you're all having a good week! I have been making some delicious energy balls this week on snap chat 👉🏻 lifestyleoflisa They are proving very popular so I thought I would share the recipe here. I got this particular recipe from Tara Makeup ☺️ Ingredients; 2 tablespoons of melted coconut oil 1 … Continue reading Energy Balls – Goodness in every bite 💜
Hi everyone, So as you probably already know I got married a few weeks ago! I wanted to look amazing on the day so in the months leading up to it I worked so hard in the gym and on my nutrition! It was tough but it paid off and I was so happy with … Continue reading Crossfit – first impressions
Hi everyone, hope you are all doing good! If any of you are on the fitness trail this month I hope you keep it up! It will without doubt be worth it! Have a look at my transformation pictures and you'll see proof of that! Working out is not always easy but I find that … Continue reading Look Good Feel Good
Hello everyone! I hope you all had a fabulous Christmas and are settling into 2016! I had a lovely relaxing Christmas, I had a horrible cold but I tried not to let it get me down too much and get in the way of the fun and festivities 😊 I enjoyed my Christmas and wasn't … Continue reading Personal Training Week 2.
Hi everyone, hope you are all doing good! I decided to write this post because I believe in keeping it real and being honest with all of our followers! Usually I am full of energy and have a no excuses, just get it done motto, but this week I just don't feel myself. I'm tired … Continue reading Because nobody feels 100% all of the time